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Yoga is Social Justice
"No man is an island, entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea,...

Emily O'Dea
Aug 9, 20224 min read
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Mindful Parenting Books (0-5yr)
I absolutely treasure the fact that I got to be a mother. I entered this role reluctantly. I've always been a late bloomer so it doesn't...

Emily O'Dea
May 17, 20225 min read
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Why Yoga Behind Bars?
Hello! You may be asking yourself, why did Emily choose Yoga Behind Bars as her cause to stand alongside? Well it's a long story.... I...

Emily O'Dea
Jun 19, 20203 min read
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Why Do I Need to Practice Self Care again?
As every February comes around there are a lot of talk, marketing, branding on all things self care, self love, love, relationship, and...

Emily O'Dea
Jan 29, 20204 min read
26 views
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