Emily O'DeaAug 9, 20224 minYoga is Social Justice "No man is an island, entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea,...
Emily O'DeaMay 17, 20224 minMindful Parenting Books (0-5yr)I absolutely treasure the fact that I got to be a mother. I entered this role reluctantly. I've always been a late bloomer so it doesn't...
Emily O'DeaJun 19, 20203 minWhy Yoga Behind Bars? Hello! You may be asking yourself, why did Emily choose Yoga Behind Bars as her cause to stand alongside? Well it's a long story.... I...
Emily O'DeaJan 29, 20204 min Why Do I Need to Practice Self Care again?As every February comes around there are a lot of talk, marketing, branding on all things self care, self love, love, relationship, and...