MINDFUL YOGA

Donation Based Yoga - Sundays

Allow ancient healing asana practice to help ease the stressors of modern times. Enjoy your yoga practice with gentle, restorative movement that emphasizes the body’s ability to heal itself as well as to calm the busy mind. 

Sunday we restore and unwind. All donations will go to rotation of local causes beginning with Yoga Behind Bars. July throughout September funds will go to Percussion Farms. October will be Yoga Behind Bars. November and December will be going to the King County Crisis Line. Below are links for donations. Booking your spot in class - please do on the main page - click Sunday Restorative Yoga Group.

 
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