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Mindful Movement

Yoga + Pilates

  • 35 US dollars
  • Location 1

Service Description

It's Monday! Let's start the week on the right foot! Noon holds a lot of energy for us to harvest for our day, and our week. Set intentions, check into how your weekend left impressions on your body, heal and grow. This offering blends some mindful breath practices, mindful asana and Pilates to leave you energized yet grounded.


Upcoming Sessions


Contact Details

  • Auburn, WA, USA

    emilyodea16@gmail.com


Service Page: Bookings_Service_Page
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