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Available Online
Mindful Movement
Yoga + Pilates
25 US dollars
$25
Location 1
Service Description
It's Monday! Let's start the week on the right foot! Noon holds a lot of energy for us to harvest for our day, and our week. Set intentions, check into how your weekend left impressions on your body, heal and grow. This offering blends some mindful breath practices, mindful asana and Pilates to leave you energized yet grounded.
