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Available Online

Postnatal Yoga + Pilates

This class is for you mamas!

  • 35 US dollars
  • Location 1

Service Description

This class is for you mamas! Whether you recently gave birth or you had your littles years ago our bodies under went a transformation. This offerings focus is toward deep healing, strong, safe, balanced core work and time to take a breath. Stronger mamas, equals stronger families, which will make for a stronger community around us. Because this class is virtual this is also a place where we all know we might be interrupted by our littles. I want to this online space to be a space all us mamas can go to with like minded folks and in a similar phase of life with littles in a pandemic. Note: It's been scheduled for 90 minutes to give 15 minutes to log in and get settled, and another 15 minutes at the end of session if folks want to chat.


Upcoming Sessions


Contact Details

  • Auburn, WA, USA

    emilyodea16@gmail.com


Service Page: Bookings_Service_Page
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