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Private Sessions
- 1 hr1 hour
- Packages AvailablePackages Available
- Home Studio or Zoom
Service Description
With private sessions expect to create bigger shifts over shorter duration of time to reach your goals. A pack of 5 session generates habit and routine as you try something new. Sessions are based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Emily O’Dea attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Contact Details
emilyodea16@gmail.com
Auburn, WA, USA
Service Page: Bookings_Service_Page
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