Take a moment to breath, be, connect, and learn to be more mindful.
I offer private sessions virtually or in my home studio space in Lakeland Hills, Auburn, in the beautiful PNW as well as offer pre and postnatal group sessions. I teach Pilates, Yoga, meditation and mindful coaching. I look forward to practicing movement and life with you.
Be well. Be Kind.
NOTE: SOCIAL JUSTICE & MOVEMENT
We all deserve to be well and safe.
In my long standing commitment to Social Justice, please email me to discuss ways to make my offerings more accessible if needed. It's my desire and hope that we as a community can keep each other well and calm. Those of you that can afford access please help me continue to give my gifts, the gifts of Pilates magic and the healing powers of Yoga to others.
PILATES & YOGA
Available for Pilates, Yoga, and pre/postnatal via
Zoom or Home Studio Space
Home Studio is equipped with Balanced Body Allegro 2 Reformer, Tower, Jumpboard, Exo Chair, Smart Spine and many props.
1st Consultation $40
New Client Special -5 Sessions $275
Single Session - $75
5 Session Pack - $350
10 Session Pack -$650
"What we think, we become"