top of page
EMILY O’DEA
PILATES. YOGA. CONNECTION.
Home
About
Blog
Testimonials
Events
Contact
Book Online
More
Use tab to navigate through the menu items.
Log In
All Posts
prenatal
yoga
pregnancy
prenatalyoga
travel
retreat
events
health
self care
postpartum
wellness
anatomy
pilates
movement
sequence
home practice
fitness
ayurveda
mental health
food
recipes
in the kitchen
home
community care
wellbeing
social justice
reference
parenting
meditation
breath
Search
Sprinkles of Movement Add Up
How to manage your busy days during the first years into motherhood and with additional little ones before grade school arrives.
Emily O'Dea
Jun 21, 2023
5 min read
bottom of page