Settling in Summer Vibes
How to create those cool, calm, summer vibes. Hello summer solstice! The change into summer brings the longest day of the year and its...
Spring brings with it, lightness, increase in light (hard to believe when you live in PNW), renewal, transformation, growth, and inspiration
Ayurveda also sees the individual, and everything else in the Universe, as composed to the five elements: earth, water, fire, air, and ether