Gift Guide for Your Mindful Mover

Here's a list based off my own loves! hehehe Happy gift giving!

In no particular order:

1. Young Living Essential Oils - my absolute fav is Valor, Stress Away roll on, and Charlotte loves the kid oils.

2. Silver & Sage

3. Stones and Crystals - I love going to Moore Than Rocks in Kent, support a small biz. Kirkland has one also on the waterfront.

4. Lululemon - Can't go wrong, it's luxury

5. Zella at Nordstrom

6. Prana for our outdoorsy and eco, fair trading practitioners

7. Athleta

8. Books - so many!!! Everyone should have a copy of "The Everyday Ayurveda Cookbook" by Kate O'Donnell

9. Etsy has great Pilates gear and decor

10. Pilates Nerd

11. Manduka Yoga Props

12. Props (Blog post for props for a home practice)

13. Meditation app subscription (HeadSpace is my fav)

14. Workout online subscription (Pilates Anytime, Yoga Anytime, YogaGlo or Barre3 are my top picks)

15. Gift sessions with their favorite instructor! ;) - email me! I've arranged these in the past and happy to gift.

16. Healing stones in jewelry

17. Banyon Botanical Ayurveda supplies

18. Journals - for writing & reflection

19. Gratitude Journal

20. Happiness Journal - this one is a 5yr journal for one sentence for each day. I personally love this practice especially when it coincides with a birth of a baby.

21. Smudge Sticks

22. Massage gift cert

23. Facial gift cert

24. Prepaid Package at fav studio

25. Gift a spouse, partner time to themselves for quiet.